Tracie Gillispie is a Licensed Professional Counselor who brings 23 years of clinical experience to her work.
01About Tracie
Tracie Gillispie is a Licensed Professional Counselor who brings 23 years of clinical experience to her work. She focuses on practical support for stress, anxiety, relationship strain, trauma, parenting concerns, and mood challenges. Tracie uses clear, down-to-earth language so parents can understand next steps right away.
Her approach centers on helping people notice what matters to them and build small, steady changes. She draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to teach skills for worry, mood shifts, and unhelpful thinking.
Background and approach
Attachment-based ideas inform how she talks about connection and intimacy. Sessions are collaborative. Tracie treats the client as the expert on their life and helps them find tools that fit daily routines.
She offers coaching-style guidance alongside therapy when people want concrete strategies to try between visits. Over more than two decades in practice, she has helped people cope with grief, eating and sleeping problems, bipolar and depression, and life transitions. Her additional focus areas include adoption and foster care, attachment concerns, body image, caregiver stress, and communication or commitment issues.
Tracie works with a range of emotional and behavioral concerns and keeps sessions straightforward. She aims to reduce overwhelm, improve connection, and support realistic steps toward the life people want. If someone needs steady guidance through a painful period, she focuses on practical options that fit their everyday life.
02Credentials
- LPC (Oklahoma)
- License LPC05018 · expires June 2026
- NPI
- 1194028183 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tracie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Tracie names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Tracie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches guide online work
Tracie draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to shape online sessions. ACT focuses on clarifying values and accepting difficult thoughts so people can take meaningful action despite discomfort. It can help with anxiety, avoidance, and life transitions. CBT targets unhelpful thinking and behavior patterns by teaching practical tools to reduce worry and improve mood. It often helps with anxiety, depression, and sleep or eating concerns.Choosing the right approach is part of the work together. The therapist will listen to goals, try techniques, and adjust based on what fits a person’s life and preferences. Sessions are collaborative so clients help pick strategies that feel manageable between meetings.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and direct conversation for skill practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text help keep momentum between sessions and suit people who prefer writing or need brief support during the week. These options make it simpler to fit therapy into parenting schedules, work breaks, or busy days.
05Questions people ask
What kinds of concerns can Tracie help with?
She helps with stress, anxiety, relationship problems, trauma and abuse, parenting challenges, self-esteem, grief, eating and sleeping issues, bipolar disorder, depression, and coping with life changes.
What is her general therapeutic style?
Her style is collaborative and practical. She uses approaches that teach skills and encourage small changes between sessions.
How much experience does she have?
Tracie has 23 years of professional experience working with a variety of emotional and behavioral concerns.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available for online therapy?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing and subscription work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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