Victor Perez is a licensed professional counselor in New Jersey with six years of practice.
01About Victor
Victor Perez is a licensed professional counselor in New Jersey with six years of practice. He focuses on practical help for stress, anxiety, anger, low self-esteem, and life changes. Victor speaks English and Spanish and aims to meet people where they are.
He starts by listening to each person’s story and identifying small, useful goals. Sessions move at a steady, understandable pace. He emphasizes skills people can use between meetings to manage mood, worry, and sleep problems.
Background and approach
Victor uses straightforward tools from cognitive behavioral therapy to help people notice unhelpful thoughts and try new behaviors. He also draws on client-centered methods to build a respectful, accepting space in sessions. For people who struggle with intense emotions or impulsivity, he integrates skills from dialectical behavior therapy.
Common concerns he addresses include depression, bipolar mood problems, panic and social anxiety, trauma and post-traumatic stress, and obsessive patterns. He also supports people dealing with career stress, relationship communication problems, isolation, and issues related to HIV/AIDS. Sessions are practical and goal-focused.
Victor helps people practice communication, manage strong emotions, and rebuild confidence. He works with adults and young adults to create manageable steps toward better daily functioning.
02Credentials
- LPC (New Jersey)
- License 37PC00816300 · expires November 2026
- NPI
- 1538761788 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Victor lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Depression
- Communication problems
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Methods Victor names
These are the methods Victor names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches and online options that focus on skills and goals
Victor draws on cognitive behavioral therapy to help people identify unhelpful thoughts and test new ways of thinking and acting. CBT is often used for anxiety, depression, panic, and many daily stress problems by teaching clear, step-by-step skills.He also uses client-centered therapy, which centers on listening and building a respectful relationship. That approach helps people feel understood while they decide what changes matter most. For those who face intense emotions or impulsive reactions, he borrows skills from dialectical behavior therapy - teaching emotion regulation, distress tolerance, and interpersonal effectiveness techniques.
Choosing the best approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before. Together they try methods and adjust the plan based on what feels useful and realistic for the client.
Online therapy offers flexibility that fits busy lives. Video calls let sessions feel like face-to-face conversations. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging work well for short updates, between-session support, or people who prefer typing. These options make it simpler to maintain regular work on skills and follow through with goals.
05Questions people ask
What concerns does Victor commonly address?
He helps people with stress, anxiety, anger, low self-esteem, depression, bipolar mood concerns, trauma and post-traumatic stress, panic, obsessive patterns, and sleep problems.
What is his therapy style like?
Sessions are practical and collaborative. He listens closely, sets clear short-term goals, and teaches skills clients can use between sessions.
How much clinical experience does he have?
Victor has six years of professional experience working with a range of mood and stress-related concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor, LPC, practicing in New Jersey.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
What formats are available for sessions?
Sessions can be conducted by video call, phone, live chat, or text-based messaging to fit different schedules and needs.
How do I start a counseling process with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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