Becky Loving is a Licensed Professional Counselor with 13 years of experience.
01About Becky
Becky Loving is a Licensed Professional Counselor with 13 years of experience. She practices from Oregon and focuses on helping people manage stress, anxiety, depression, career strain, eating and body-image concerns, and trauma-related distress. Becky aims to hear each person's story and work together on practical next steps.
She trained in mental health counseling at the master's level and brings a mix of approaches into sessions. Becky uses cognitive behavioral ideas to spot unhelpful thoughts and build new habits.
Background and approach
She also draws on acceptance and mindfulness strategies to help people live by their values even when emotions are hard. Sessions are grounded in a person-centered stance. Becky listens first, then offers options tailored to what feels useful.
Communication is important to her, so she checks in about what is or isn’t working as therapy progresses. Becky has additional experience addressing attachment and abandonment issues, caregiver strain, chronic illness and pain, and struggles tied to family of origin. She also supports people dealing with control issues, forgiveness, and the emotional effects of disasters.
For eating and food-related concerns she combines clinical strategies with attention to body image and self-esteem. Her practice adapts techniques - including dialectical skills and EMDR elements - based on a person’s needs and goals. Becky’s goal is to make therapy manageable and relevant to everyday life.
02Credentials
- LPC (Oregon)
- License C4035 · expires May 2027
- LPC (Connecticut)
- License 8206 · expires May 2027
- LPC (Arizona)
- License LPC-23890 · expires April 2027
- LPC (Alaska)
- License 240932 · expires October 2027
- LMHC (Washington)
- License MHC.L.H.70089688 · expires May 2027
- NPI
- 1518204197 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Becky lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Eating disorders
- Self esteem
- Career difficulties
- Depression
- Trauma and abuse
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
Methods Becky names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Becky names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that align with those values, even when emotions are uncomfortable. It can help with anxiety, low mood, and decisions about work or relationships. Cognitive Behavioral Therapy (CBT) helps identify patterns of thinking that keep problems going and teaches concrete skills to change behaviors and mood. It is often used for anxiety, depression, and eating-related struggles. Eye Movement Desensitization and Reprocessing (EMDR) addresses distress tied to traumatic memories by using guided attention and processing techniques to reduce emotional intensity around those memories.Choosing the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what has helped before. Together they pick techniques to try, then tweak the plan based on what works in real sessions.
Online therapy offers flexible ways to meet. Video calls allow face-to-face interaction for skills practice and deeper conversation. Phone sessions work when bandwidth is limited or when a shorter check-in fits the day. Live chat and text-based messaging let people share updates between sessions and use written check-ins for quick coping tools. These formats make it easier to fit therapy into busy lives and keep momentum between meetings.
05Questions people ask
What kinds of concerns does Becky help with?
She works with stress, anxiety, depression, career strain, eating and body image issues, and trauma-related problems. There are also focused supports for attachment, abandonment, caregiver stress, and chronic illness challenges.
How would a typical session feel?
Sessions start with listening to your story and identifying practical steps. Becky emphasizes clear communication and adjusts techniques to fit what helps you most.
What is her professional background?
Becky has 13 years of work in the mental health field and completed a master’s degree in mental health counseling. She brings experience across clinical settings and varied presenting concerns.
Where is Becky licensed and located?
She is a Licensed Professional Counselor and practices from Oregon. The profile also notes licensure in Alaska, Oregon, and Connecticut as applicable details.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Work can happen by video call, phone session, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
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