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Chantelle Okoye is an Arizona-based licensed professional counselor who helps people facing relationship strain, trauma and abuse, parenting stress, low self-esteem, depression, anxiety, and addiction concerns.

01About Chantelle

Chantelle Okoye is an Arizona-based licensed professional counselor who helps people facing relationship strain, trauma and abuse, parenting stress, low self-esteem, depression, anxiety, and addiction concerns. She also supports those dealing with grief, career transitions, ADHD, compassion fatigue, and intimacy or commitment worries. Chantelle writes plainly and aims to make the first conversation feel manageable for someone who is worried or overwhelmed.

She favors a calm, open approach in sessions.

Background and approach

Chantelle creates space for people to say what they need to say without judgment. She listens for patterns in relationships, emotion, and behavior and helps clients notice practical steps they can try between sessions. Chantelle combines attachment-based ideas with cognitive behavioral techniques and mindfulness practices.

That mix helps people understand how early relationship patterns shape current reactions, spot unhelpful thinking, and practice small skills to lower stress. She also uses client-centered listening and dialectical behavior ideas when emotion regulation or intense stress gets in the way of daily life. With 13 years of experience, Chantelle draws on a range of tools to match a person's needs.

She explains each option and works with the person to pick approaches that feel doable. Sessions are conversational and goal-focused, with attention to coping skills that can be used right away. Chantelle works in English and is licensed as an LPC in Arizona.

She offers several remote formats so people can choose what fits their schedule and comfort.

02Credentials

LPC (Arizona)
License LPC-21227 · expires June 2026
NPI
1740986553 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Chantelle lists on their public professional profile, in their own terms.

Methods Chantelle names

These are the methods Chantelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

How these approaches work online

Attachment-based work looks at how early relationships shape how people relate now. In sessions Chantelle helps clients name patterns in close relationships and try new ways of connecting or setting boundaries that feel safer and more effective. Cognitive behavioral therapy, or CBT, focuses on noticing thoughts and behaviors that keep problems going and practicing small, concrete changes to feel and function better. Mindfulness therapy teaches simple attention and breathing skills that reduce reactivity and help people notice emotion without getting overwhelmed.

Finding the right approach is part of the work. Chantelle talks with each person about their goals and preferences. She will suggest methods and then adjust them as needed so the plan fits the person's life and feels doable rather than overwhelming. The process is collaborative and paced to what the client can try between sessions.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful when visual cues and a face-to-face feel matter. Phone sessions can be easier when bandwidth is limited or when a person prefers not to be on camera. Live chat and texting work well for quick check-ins, skill practice, or shorter coaching-style exchanges. These options offer flexibility so people can fit sessions into busy schedules or choose the format that helps them engage most effectively.

05Questions people ask

What kinds of concerns does Chantelle address?

She helps people with relationship issues, trauma and abuse, parenting stress, self-esteem, depression, anxiety, addictions, grief, and related concerns such as ADHD and compassion fatigue.

How would you describe her therapy style?

Sessions are conversational and nonjudgmental. She listens, reflects patterns, and helps clients try small, practical steps between sessions.

What is her professional background?

She has 13 years of experience working with people on emotional and relational concerns and combines several therapeutic approaches to suit client needs.

What credentials and location are listed?

Chantelle is an LPC - Licensed Professional Counselor - licensed in Arizona.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She holds sessions by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Chantelle?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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