Stan Peck is a licensed professional counselor practicing in Alabama.
01About Stan
Stan Peck is a licensed professional counselor practicing in Alabama. He uses straightforward, respectful conversation to help people facing stress, anxiety, depression, addiction concerns, and problems with self-esteem. Stan keeps sessions focused and practical so parents and busy adults can fit help into their lives.
He has about 10 years of experience working in mental health settings, including inpatient hospitals. That background means he has worked with people who had serious mood disorders such as bipolar disorder and major depression.
Background and approach
He brings that experience into outpatient conversations without using technical jargon. Stan draws on several approaches to shape a plan that fits each person. He uses Acceptance and Commitment Therapy to clarify values and promote action, Cognitive Behavioral Therapy to change unhelpful thinking and behavior patterns, and Client-Centered methods to keep the tone supportive and collaborative.
He also draws on Dialectical Behavior Therapy and existential ideas when they suit a person’s needs. In sessions Stan often focuses on concrete skills for coping, communication, and managing emotions. He also addresses practical life concerns like parenting stress, work pressures, sleep and eating problems, and relationship conflict.
He aims to make the work understandable and relevant to day-to-day life. People who choose him can expect a respectful, down-to-earth approach. Stan will work with each person to set goals and adjust methods as progress is made.
He offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and preferences.
02Credentials
- LPC (Alabama)
- License LPC04817 · expires July 2026
- NPI
- 1114380169 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Stan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Body image
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Young adult issues
Methods Stan names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Stan names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Stan’s Approaches Work Online
Acceptance and Commitment Therapy helps people notice what matters to them and take small steps toward those values, even when feelings are difficult. It can help with depression, anxiety, and motivation problems. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing different behaviors to reduce symptoms and improve daily functioning. It is often used for anxiety, low mood, and sleep or eating concerns.Finding the right approach is part of the work. The therapist will listen to a person’s goals and try methods that fit their situation. Together they will adjust techniques and pace based on what is helping and what feels comfortable, so the plan evolves with each person’s needs.
Online sessions are offered by video call, phone, live chat, or text-based messaging to suit different schedules and situations. Video calls allow face-to-face conversation for skills practice and deeper discussion. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for shorter check-ins, skill prompts, or people who find writing easier than speaking. These formats make it easier to fit therapy into work, parenting, and busy lives.
05Questions people ask
What kinds of problems does Stan address?
He helps people with stress, anxiety, depression, addictions, anger, bipolar mood issues, trauma and many everyday struggles like sleep, eating, and parenting stress.
What is his therapeutic style like?
Sessions are down-to-earth and practical, blending acceptance-based work, cognitive behavior techniques, and client-centered support to fit each person.
What experience does he bring to therapy?
Stan has roughly 10 years of professional experience, including work in inpatient mental health hospitals treating serious mood disorders.
Where is he licensed and practicing?
He is a Licensed Professional Counselor, holding an Alabama LPC credential and practices from Alabama.
Can I work with him if English isn't my first language?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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