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Tessica Taylor is a Licensed Professional Counselor in Oklahoma who helps people manage stress, anxiety, trauma, parenting concerns, and anger.

01About Tessica

Tessica Taylor is a Licensed Professional Counselor in Oklahoma who helps people manage stress, anxiety, trauma, parenting concerns, and anger. She approaches sessions with respect for each person's strengths and life story. Tessica emphasizes practical steps and steady support for those ready to make changes.

She brings seven years of counseling experience to her work and previously served as a certified school counselor for ten years in public schools. That background gives her experience with a broad range of life stages and everyday challenges.

Background and approach

She uses clear, straightforward methods so people know what to expect from a session. Her style centers on listening and building on what already works in a person's life. Tessica blends client-centered conversations with focused strategies so people can try new ways to cope between sessions.

She also uses trauma-focused tools when past events affect present feelings and behaviors. Tessica works with concerns such as depression, bipolar mood issues, grief, relationship and intimacy struggles, addiction, ADHD, sleep and eating difficulties, and career stress. She also supports people facing family-related strains, adoption or foster care questions, caregiving burdens, and the aftermath of separation or domestic violence.

In sessions she aims to help people set small, achievable goals and track progress. Her approach is collaborative and paced to each person's needs. Tessica helps people move from feeling stuck toward clearer choices and healthier routines.

02Credentials

LPC (Oklahoma)
License LPC06495 · expires June 2026
NPI
1477068211 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Tessica lists on their public professional profile, in their own terms.

Methods Tessica names

These are the methods Tessica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Approaches for online support and change

Tessica often uses client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered work means she listens deeply and helps people explore their own goals and values, letting the client's priorities guide the work. Cognitive behavioral therapy focuses on practical skills to change unhelpful thoughts and behaviors, which can help with anxiety, mood struggles, and sleep or eating concerns.

She also draws on trauma-focused techniques when past events are affecting daily life. Those approaches look at how traumatic experiences shape reactions and teach coping tools to manage triggers and reduce distress. Choosing the right mix of methods is collaborative; Tessica will work with each person to decide what fits their needs and goals and will adjust the plan as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow a face-to-face conversation similar to in-person work. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging makes it easier to fit brief conversations into a busy day or to get support between sessions. These options make therapy more flexible and easier to schedule around work, school, or caregiving responsibilities.

05Questions people ask

What kinds of problems does Tessica help with?

She supports people with stress, anxiety, trauma and abuse, parenting concerns, anger, addictions, relationship and intimacy issues, grief, and mood conditions like depression and bipolar.

How would you describe her therapy style?

The style is collaborative and practical, combining listening with clear strategies. Sessions focus on strengths and small, achievable goals.

What experience does she bring to sessions?

She has seven years of professional counseling experience and spent ten years as a certified school counselor working with PK-12 students in public schools.

Where is Tessica licensed and based?

She is a Licensed Professional Counselor, holding an Oklahoma LPC license and practicing in Oklahoma.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging for remote therapy.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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